Interview

• What are your hobbies? What do you like to do in your spare time?
  Fitness, Cooking, Baking, some TV Shows, GOOD FOOD!
• What kind of diet and fitness regiment do you follow?
  It all starts with preping yourself for success things like making your breakfast lunch etc the night before.
  
  Good nights sleep
  wake up at 4:30 (personally)
  dog out, coffee, breakfast and out the door by 5:45 for the gym
  workout 5-6x a week
  good programming
  macros based off your current program and goals
  Bed around 8
  
  but you also need to take care of your brain - meditate for 15 20 mins
  
  And each night before you go to bed try to think of 3 things that you are thankful about. 3 good things that went well and be thankful for them it can really impact how good of a sleep you get!
• Name 5 things that you can’t live without.
  The gym, friends, food, husband, dogs
• What’s your lifestyle? What makes you who you are?
  growth mindset, down to earth, Passionate, Listening ear, people first, determined.
• What do you enjoy most about yourself?
  That I am extremely resilient and don't give up easy.