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RentMen: What kind of diet and fitness regime do you follow?
MitchMitchell: I have to be honest and inform you that I never go to the gym, and haven't since I stopped playing football in highschool haha.

But being a kinesthetic learner, movement is a large aspect of my life

I just make it fun.

I enjoy low impact exercise, and the more playful it is (meaning that I don't see it as exercise), the better for me.

I swim in lakes, climb trees, hike mountains, walk around the cities I travel to rather than use the transit systems, and as a yoga teacher I have a full-body morning regime that focuses on using the weight and control of ones own body, rather than solidifying muscle groups with objects outside of myself.

Oh, and I pound ass in various positions while utilizing my strength and flexibility haha
Updated: Today, 02:24
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